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In my training guide, you will learn:

week 1

1. Removing the pedals from the bike.
2. Adjusting the bike height for proper fit.
3. Choosing a safe area to practice.
4. Teaching your child how to perform little steps, big steps, and "bunny hops" through basic cone drills.

The main idea of week 1 is to get your child feeling comfortable pushing their bike around with their feet without pedals.

week 2

1. Introduce more advanced cone drills.
2. Improve turning on bike by emphasizing leaning.
3. Simple coasting challenge.

The main idea of week 2 is to increase their ability to maneuver their bike with full control in the direction they want.

week 3

1. Review small steps, big steps, bunny hops.
2. Coasting on bike for longer distances.
3. Propelling a bike by pedaling.
4. Quick braking.

Your child could be riding by week 3 if they have enough practice! You will learn in week 3 an excellent test to gauge when your child is ready to ride a bike with pedals. Once they are riding, teaching them proper braking will help avoid crashes.

week 4

1. Advanced turning and stopping drills.
2. Refining turning.
3. Reinforcing safety precautions.
4. Learning fun activities like pedaling standing up or riding with one hand.

I don’t want to just teach your child how to ride a bike; we want them to be the best/safest rider in the neighborhood. By the end of this 4-week program, I want you to be comfortable that your child can ride a bike well without much supervision.

Get started with my completely FREE email training guide.

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